rhomin57 wrote:
Ya know, even taking a Vitamin will put the natural systems requirements out of balance. Fortunately the body will shed the excess vitamin(s) in the urine. I know of some folks that have very expensive pee.
Proper sleep, healthy foods, excersize for the whole body, you can't beat that.
You know all these energy drinks that people guzzle? A teaspoon of "natural honey" in your coffee, tea, or what ever, does the same thing, and is natural pick me up as far as energy.
The reports are finally coming out about the adverse effects of all the caffeine in those "energy drinks" and people continue to guzzle them. I would ask what are they thinking; however, the automatic answer is they are not.