Little Ball of H**e wrote:
I used the patch the first time I quit. I was smoke free for eight months, before I started up again. WHY DID I DO THAT?!?
Anyway, I've tried several times to quit again. You're right. The second time is worse. Probably because you know EXACTLY what you're in for.
This is my third day without a smoke, and I'm doing fine. No patch. No nothing. Just the technique I described. It works.