General Chit-Chat (non-political talk)
New exercise program
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Jan 11, 2015 17:09:54
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slatten49
Loc: Lake Whitney, Texas
PoppaGringo wrote:
Yeah, you sing and I'll turn the pages. Your 'exersize' consists of bending the elbow to the mouth. I am just jealous I am not as proficient as you in this regard.
Semper Fi ol' buddy!!!
Few are, Salty. :wink:
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Jan 12, 2015 07:52:55
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Tasine
Loc: Southwest US
slatten49 wrote:
I have discovered an acceptable four step program of exercising... great for seniors:
1) Hold a 5-lb. potato sack in each hand.
Stretch each arm out from your sides and hold the potato sacks up as long as possible. When proficient, proceed to step two...
2) Hold a 10-lb. potato sack in each hand.
Stretch each arm out from your sides and hold the potato sacks up as long as possible. When proficient, proceed to step three...
3) Hold a 25-lb. potato sack in each hand.
Stretch each arm out from your sides and hold the potato sacks up as long as possible. When proficient, proceed to step four...
4) Now, if you really feel stout, put a potato back in each sack and repeat the workout. Add potatoes as you seem fit to do.
:thumbup: :mrgreen:
I have discovered an acceptable four step program ... (
show quote
)
Fool me once, shame on you. Fool me twice - uh-uh, ain't gonna happen! It IS funny, though!
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Jan 12, 2015 07:57:31
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slatten49
Loc: Lake Whitney, Texas
Tasine wrote:
Fool me once, shame on you. Fool me twice - uh-uh, ain't gonna happen! It IS funny, though!
Funny :?: :roll:
It's my daily workout. :-D
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Jan 12, 2015 07:59:30
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Tasine
Loc: Southwest US
slatten49 wrote:
Funny :?: :roll:
It's my daily workout. :-D
Ahhh ....... so, THAT's your problem..??
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Jan 12, 2015 08:23:42
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slatten49
Loc: Lake Whitney, Texas
Tasine wrote:
Ahhh ....... so, THAT's your problem..??
Mayhaps. :oops: But, at least it doesn't lead to over-exertion. :lol:
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Jan 12, 2015 11:41:54
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Tasine
Loc: Southwest US
slatten49 wrote:
Mayhaps. :oops: But, at least it doesn't lead to over-exertion. :lol:
:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:
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Jan 12, 2015 12:48:58
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PoppaGringo
Loc: Muslim City, Mexifornia, B.R.
slatten49 wrote:
Funny :?: :roll:
It's my daily workout. :-D
Does that include eating the lone potato in the sack(s)?
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Jan 12, 2015 14:07:06
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slatten49
Loc: Lake Whitney, Texas
PoppaGringo wrote:
Does that include eating the lone potato in the sack(s)?
Yes. Baked, with butter, bacon bits, green onions and sour cream. :thumbup:
Washed down with Diet Dr. Pepper. :wink:
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Jan 12, 2015 14:34:58
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Tasine
Loc: Southwest US
slatten49 wrote:
Yes. Baked, with butter, bacon bits, green onions and sour cream. :thumbup:
Washed down with Diet Dr. Pepper. :wink:
Followed by a nap.
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Jan 12, 2015 16:27:26
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slatten49
Loc: Lake Whitney, Texas
Tasine wrote:
Followed by a nap.
Excellent idea :!:
You talked me into it. :-D
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Jan 12, 2015 16:31:26
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Tasine
Loc: Southwest US
slatten49 wrote:
Excellent idea :!:
You talked me into it. :-D
You are absolutely incorrigible, Slatten, absolutely incorrigible. Thank goodness everyone loves you for some reason.
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Jan 12, 2015 16:37:49
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slatten49
Loc: Lake Whitney, Texas
Tasine wrote:
You are absolutely incorrigible, Slatten, absolutely incorrigible. Thank goodness everyone loves you for some reason.
And you, dear Tasine, are silver tongued. :wink:
I would have never, otherwise, entertained the idea of a nap after lunch. :lol:
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Jan 12, 2015 17:45:50
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wuzblynd
Loc: thomson georgia
slatten49 wrote:
I'm gonna' go workout....now :!:
I'm gonna turn y'all in to Richard Simmons!!
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Jan 12, 2015 20:34:30
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PoppaGringo
Loc: Muslim City, Mexifornia, B.R.
wuzblynd wrote:
I'm gonna turn y'all in to Richard Simmons!!
Oh mein Gott no!!! Into or in to R. Simmons.
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Jan 12, 2015 20:44:58
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wuzblynd
Loc: thomson georgia
PoppaGringo wrote:
Oh mein Gott no!!! Into or in to R. Simmons.
In to. Not into. 1of him is plenty!!
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General Chit-Chat (non-political talk)