Radiance3 wrote:
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Please be aware of what you are feed in the hotels.
Heart problems: Here they are:
1. Eating much of beef, pork meats, chicken with fats on it. Eggs, the yoke ones. Sugar, and high level of sodium. All processed foods. Too much carb.
Drugs, too much alcohol, smoking, gluttony.
Gluttony is one sources of heart problem.
Do these:
Eat food direct from the garden. Pick your own apples and vegetables or buy fresh ones from the groceries. Apples are all ripe now in the backyards. They are so delicious.
Do gardening. Nature is wonderful. The hummingbirds will hover above your heads during summer.
Exercise, best one is walking. But not safe anymore with so many drug addicts and violent men like NYC, or San Fran.
Do it in your own homes.
Pray and thank God for good health and safety. Share your blessings with others.
Family that prays together, stays together!
Then you will truly be a happy camper!
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