TWO MORE
Jun 2, 2016 12:56:39 #
my new years resolution
was to find a solution
to my misshapen figure
and lack of vim and vigor
the feeling was rather grim
so I signed up for the gym
first came the orientation
and equipment demonstration
I was told of suitable clothes
something loose that flows
I said the reason and the point
of me being in this joint
and why i signed up tonite
is all my clothes are tight
men wake up looking pretty much the same as they did
the night before when they went to bed
while women wake up looking an awful fright
they manage to deteriorate during the night
(anonymous)
was to find a solution
to my misshapen figure
and lack of vim and vigor
the feeling was rather grim
so I signed up for the gym
first came the orientation
and equipment demonstration
I was told of suitable clothes
something loose that flows
I said the reason and the point
of me being in this joint
and why i signed up tonite
is all my clothes are tight
men wake up looking pretty much the same as they did
the night before when they went to bed
while women wake up looking an awful fright
they manage to deteriorate during the night
(anonymous)
Jun 3, 2016 13:32:25 #
badbobby wrote:
my new years resolution br was to find a solution ... (show quote)
Are you going to go to the gym 3 or 4 times a week?
Jun 3, 2016 13:41:00 #
Jun 3, 2016 18:28:17 #
badbobby wrote:
just M W F
Great!! I go M Thur. Fri. Keeps us old men on the right path to help. We can't just sit around and not do anything.
Jun 3, 2016 18:44:30 #
Louie27 wrote:
Great!! I go M Thur. Fri. Keeps us old men on the right path to help. We can't just sit around and not do anything.
glad to hear you are a gym rat Louie
there's just one thing the matter with being a gym rat
it will make you an old man
I don't run any more
but I walk at least six miles a week
I still work on my irons
just don't use as much weight as I used to
pretty dam fit for an old geezer
Jun 3, 2016 19:02:03 #
badbobby wrote:
glad to hear you are a gym rat Louie
there's just one thing the matter with being a gym rat
it will make you an old man
I don't run any more
but I walk at least six miles a week
I still work on my irons
just don't use as much weight as I used to
pretty dam fit for an old geezer
there's just one thing the matter with being a gym rat
it will make you an old man
I don't run any more
but I walk at least six miles a week
I still work on my irons
just don't use as much weight as I used to
pretty dam fit for an old geezer
Glad to hear that! I ride a stationary bike for 23 minutes now and plan to raise my time every other time I go to the gym.
Work on tricep's, bicep's, Rear deltoid, deltoid fly, and many leg exercises. I have had to have a drop in weight also from what I did ten years ago. So glad to hear that you are some type of fitness person. I believe it will extend our lives.
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