Exercises to prevent leg and knee pain
Nov 23, 2015 11:28:45 #
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
Nov 23, 2015 11:38:28 #
Elwood wrote:
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
I have horrible knew pain. Worth a shot, but is the hideous outfit required??
Nov 23, 2015 11:41:14 #
Kachina wrote:
I have horrible knew pain. Worth a shot, but is the hideous outfit required??
... and you have to take a selfie video, then share with us.
:D
Nov 23, 2015 12:21:45 #
Big Bass wrote:
... and you have to take a selfie video, then share with us.
:D
:D
We can't wait to see them.
Nov 23, 2015 12:32:40 #
I do believe that constant jumping up and down on those knees is not good for them....Leg strengthening and stretching, yes...But that ceremonial dance nope......
Fun to watch tho~~~ :thumbup:
Fun to watch tho~~~ :thumbup:
Nov 23, 2015 12:57:04 #
no propaganda please
Loc: moon orbiting the third rock from the sun
Elwood wrote:
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
I tried a minute of the dance and am now waiting for the ambulance to get here. THANKS ELWOOD
Nov 23, 2015 13:29:35 #
no propaganda please wrote:
I tried a minute of the dance and am now waiting for the ambulance to get here. THANKS ELWOOD
:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: good one~~~
Nov 23, 2015 13:41:20 #
Kachina wrote:
I have horrible knew pain. Worth a shot, but is the hideous outfit required??
:lol: :lol: I believe that dressing up is optional. ;)
Nov 23, 2015 13:41:55 #
lindajoy wrote:
I do believe that constant jumping up and down on those knees is not good for them....Leg strengthening and stretching, yes...But that ceremonial dance nope......
Fun to watch tho~~~ :thumbup:
Fun to watch tho~~~ :thumbup:
:lol: :lol: :thumbup: :thumbup:
Nov 23, 2015 13:42:51 #
no propaganda please wrote:
I tried a minute of the dance and am now waiting for the ambulance to get here. THANKS ELWOOD
:lol: :lol: you should have consulted Alice first. ;-)
Nov 23, 2015 20:39:02 #
Elwood wrote:
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
It's good see Obummer somewhere besides on a golf course.
Nov 23, 2015 21:53:53 #
no propaganda please
Loc: moon orbiting the third rock from the sun
Kachina wrote:
I have horrible knew pain. Worth a shot, but is the hideous outfit required??
Without the outfit, it would not look anywhere as impressive. Besides without the outfit, you would be NAKED
Nov 23, 2015 23:25:02 #
Parrothead wrote:
It's good see Obummer somewhere besides on a golf course.
:lol: :lol: :thumbup: :thumbup:
Nov 24, 2015 08:26:36 #
Elwood wrote:
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
That's how I react when my wife gives me that "come hither" look before bedtime!
:thumbup: :thumbup: :lol: :thumbup: :thumbup:
SEMPER FI
Nov 24, 2015 09:25:47 #
Elwood wrote:
Going the e-mail rounds.
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
This was forwarded to me by my​ doctor who works in Ougabanga.
He shows what I should do daily to help with leg and knee pain.
Once a day is sufficient. Assured success!
http://www.youtube.com/watch?v=jZ572yLH9sc
That's all good and well, but you didn't list where we can get those springs for the legs. :thumbup:
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