I have been doing an exercise that helps improve you memory and agility you take two five pound potato sacks and hold them at arms length as long as you can after a few days you can do it for a full minute then you graduate to ten pounds and so on I am up to fifty pounds and next week I think I'll put a potato in each of them
I have been doing an exercise that helps improve you memory and agility you take two five pound potato sacks and hold them at arms length as long as you can after a few days you can do it for a full minute then you graduate to ten pounds and so on I am up to fifty pounds and next week I think I'll put a potato in each of them
I have been doing an exercise that helps improve you memory and agility you take two five pound potato sacks and hold them at arms length as long as you can after a few days you can do it for a full minute then you graduate to ten pounds and so on I am up to fifty pounds and next week I think I'll put a potato in each of them
I have been doing an exercise that helps improve you memory and agility you take two five pound potato sacks and hold them at arms length as long as you can after a few days you can do it for a full minute then you graduate to ten pounds and so on I am up to fifty pounds and next week I think I'll put a potato in each of them
Yes, don't go too fast - preserve your strength you never know when you may really need it, like a cuddling opportunity.