Nothing Went Wrong With Epstein Death
Aug 15, 2019 18:39:06 #
Michael Rich
Loc: Lapine Oregon
Mikeyavelli wrote:
Maybe, but I am determined to break 10 5
I feel good doing it.
I feel good doing it.
Right on, I wish you success.
Aug 15, 2019 21:52:38 #
Aug 15, 2019 21:58:07 #
Aug 15, 2019 22:18:51 #
Aug 15, 2019 22:41:38 #
Michael Rich
Loc: Lapine Oregon
Mikeyavelli wrote:
Perhaps I could run a 10 5 there.
It's possible. You must be one of the fastest retirees around.
Aug 16, 2019 09:23:13 #
byronglimish wrote:
It's possible. You must be one of the fastest retirees around.
I work at it. It's something I've been doing for years.
Aug 16, 2019 09:26:31 #
Michael Rich
Loc: Lapine Oregon
Mikeyavelli wrote:
I work at it. It's something I've been doing for years.
How fast when you were a kid?
Aug 16, 2019 09:51:13 #
byronglimish wrote:
How fast when you were a kid?
Fast. Ran a 9 8 timed by a football coach.
Now, I'm consistent at 11 ish
On a good day, I think I can get to 10 5
I have to be careful too, as I occasionally throw my right something or other out up in the hip.
I enjoy the whole thing. I don't do it every day. Only when I feel like it.
Perfect weather here today.
Think I'll go try.
Aug 16, 2019 09:57:06 #
Michael Rich
Loc: Lapine Oregon
Mikeyavelli wrote:
Fast. Ran a 9 8 timed by a football coach.
Now, I'm consistent at 11 ish
On a good day, I think I can get to 10 5
I have to be careful too, as I occasionally throw my right something or other out up in the hip.
I enjoy the whole thing. I don't do it every day. Only when I feel like it.
Perfect weather here today.
Think I'll go try.
Now, I'm consistent at 11 ish
On a good day, I think I can get to 10 5
I have to be careful too, as I occasionally throw my right something or other out up in the hip.
I enjoy the whole thing. I don't do it every day. Only when I feel like it.
Perfect weather here today.
Think I'll go try.
That is fast. It's awesome that you are in such great shape. Good running to you.
Aug 16, 2019 10:00:10 #
Michael Rich
Loc: Lapine Oregon
byronglimish wrote:
That is fast. It's awesome that you are in such great shape. Good running to you.
p.s....we're 39 degrees this morning.
Aug 16, 2019 11:43:57 #
byronglimish wrote:
p.s....we're 39 degrees this morning.
72 degrees here and partly cloudy.
Good sprint weather.
I've been working out every day since I was 28 years old, when my body quit taking care of itself.
My wife is an athlete too, better than I am in most sports.
Aug 16, 2019 14:31:22 #
Mikeyavelli wrote:
72 degrees here and partly cloudy.
Good sprint weather.
I've been working out every day since I was 28 years old, when my body quit taking care of itself.
My wife is an athlete too, better than I am in most sports.
Good sprint weather.
I've been working out every day since I was 28 years old, when my body quit taking care of itself.
My wife is an athlete too, better than I am in most sports.
Wasn't that good today. Over 11 seconds each run.
Sluggish. Some days I don't have it.
Aug 16, 2019 14:39:45 #
Mikeyavelli wrote:
Wasn't that good today. Over 11 seconds each run.
Sluggish. Some days I don't have it.
Sluggish. Some days I don't have it.
I h**e getting older for that reason. Some days are EXCELLENT and were rockin and rollin, other days it's like gravity has increased
Aug 16, 2019 14:46:49 #
Michael Rich
Loc: Lapine Oregon
Mikeyavelli wrote:
Wasn't that good today. Over 11 seconds each run.
Sluggish. Some days I don't have it.
Sluggish. Some days I don't have it.
Still not bad at all.
Aug 16, 2019 15:58:47 #
byronglimish wrote:
Still not bad at all.
I drank beer last night. That may have caused the d**g on my butt.
If you want to reply, then register here. Registration is free and your account is created instantly, so you can post right away.