Mr Bombastic

You hear a lot about how you should avoid fatty foods because it's bad for you? This is not true. In fact, fat is not the problem. It's a vitamin D deficiency that causes abrasions in the walls of your blood vessels. This gives the fat molecules something to grab onto, causing clots. So if your blood vessels and arteries are healthy, you can eat all the fatty foods you want, and have no worries at all.