As the Cult of Progressives
Mar 28, 2024 05:26:52 #
always scream Russia hysterically, a bit of wisdom from a deceased Russian who understood the aims of our progressive cult members.
Mar 28, 2024 05:50:33 #
AuntiE wrote:
always scream Russia hysterically, a bit of wisdom from a deceased Russian who understood the aims of our progressive cult members.
Two for Two!
Mar 28, 2024 05:54:12 #
ACP45 wrote:
Two for Two!
Apparently having zero sleep leads to a productive dark AM.
Mar 28, 2024 06:05:43 #
AuntiE wrote:
Apparently having zero sleep leads to a productive dark AM.
....or, early to bed, early to rise!
Mar 28, 2024 06:09:11 #
ACP45 wrote:
....or, early to bed, early to rise!
Currently, my sleep cycle is alternating nights.
Mar 28, 2024 07:08:06 #
AuntiE wrote:
Currently, my sleep cycle is alternating nights.
I'm a fits/starts sleeper. I feel blessed if I get 3 hrs in a row. It's more like night-napping
Mar 28, 2024 07:32:52 #
Ricktloml wrote:
I'm a fits/starts sleeper. I feel blessed if I get 3 hrs in a row. It's more like night-napping
Once you wake up from the night nap it is almost impossible to return to sleep. The frustration then keeps you awake even longer. It is viscous!
Mar 28, 2024 08:15:48 #
AuntiE wrote:
Once you wake up from the night nap it is almost impossible to return to sleep. The frustration then keeps you awake even longer. It is viscous!
Here is a suggestion for you Auntie.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Mar 29, 2024 14:51:20 #
Always talk to your doctor before taking any supplements regarding possible effects to the prescriptions you are currently taking. Voice of experience here after having an adverse reaction after thinking vit d is good then more must be better.
Mar 29, 2024 17:30:43 #
ACP45 wrote:
Here is a suggestion for you Auntie.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Thanks
Mar 29, 2024 17:31:02 #
Prolificreader wrote:
Always talk to your doctor before taking any supplements regarding possible effects to the prescriptions you are currently taking. Voice of experience here after having an adverse reaction after thinking vit d is good then more must be better.
Thanks to you too
Mar 29, 2024 17:43:52 #
ACP45 wrote:
Here is a suggestion for you Auntie.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Well this is irritating. I have a magnesium supplement; however, after reading some of the articles, it is not the type referenced to aid sleep.
Thank you for the information though it was for AuntiE.
Mar 29, 2024 17:45:51 #
Prolificreader wrote:
Always talk to your doctor before taking any supplements regarding possible effects to the prescriptions you are currently taking. Voice of experience here after having an adverse reaction after thinking vit d is good then more must be better.
Absolutely not in V-D. It’s not water soluble. The B vitamins and C are water soluble and will pass through your system.
Mar 30, 2024 05:05:03 #
Lily wrote:
Well this is irritating. I have a magnesium supplement; however, after reading some of the articles, it is not the type referenced to aid sleep.
Thank you for the information though it was for AuntiE.
Thank you for the information though it was for AuntiE.
Hope the info helps
Mar 31, 2024 00:51:15 #
ACP45 wrote:
Here is a suggestion for you Auntie.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
Both my wife and I have found taking a Magnesium supplement has helped us get a better night's sleep. I use the Glycinate form, and my wife uses the Citrate form. Try one or both and see works better for you.
My late wife used to take it.
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