permafrost wrote:
LOL....As a former pork producer, I totaly agree with your #18...Archie, good one..
For the other of you..
Remember, these are food guide lines, not laws... Eat what you want but easy on red meat and animal fats may have you living and feeling better and longer...
Enjoy a late fall picnic...
a very wise man once said"you aint gonna get outta this world alive,so enjoy it while you are here"